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Let's Talk...
DISCLAIMER: I am not a licensed therapist, psychologist or psychiatrist. This is strictly my opinion and "guidance" based on my own experiences, personal education and research. My entries can also be advice from professionals' resources and published materials. Please seek out professional help and support if you need assistance. I cannot be legally held responsible for anyone's actions or words.
References and Materials Used From: various educational sources, professionals' websites, professionals' blogs, professionals' writings and publications, conventions and talks.


Monthly Prayer of Protection
Dear Heavenly Father, You are a mighty and all powerful God. Thank you for being my safe space. As I step into this new month, I ask...


Our Deepest Fear
Welcome to Adventures Inward Poetry & Short Story Library. I came across these inspiring words from Marianne Williamson and wanted to...


Garden Seeds: Embody and Implement Moments of Stillness
Welcome to Garden Seeds! Â I am so happy you can join me. I would like to talk about taking time to embody and implement moments of...


Garden Seeds: Embrace the Now
Welcome to Garden Seeds! So glad you could join me! Take a moment to pause and breathe deeply. Feel the air fill your lungs, and let it...


Garden Seeds: Let Go of Control
Welcome to Garden Seeds… I'm happy you could join me. Let's focus on the practice letting go of the need to control everything around...


Garden Seeds: Nurture Your Inner Peace
Welcome to Garden Seeds! So glad you could join me!  Let's Focus on nurturing your inner peace.  We all are looking for ways to be...


Garden Seeds: Practice Mindfulness
Welcome to Garden Seeds. I am happy you could join me.  Mindfulness? Have you heard about this practice? Today I would like to...


Garden Seeds, The Series
Creating Your Own Garden... Keep sowing seeds…  Keep watering them and trust…  Beautiful things take time.  You won't see the growth...


I Am Gaia
Dear Children of the Earth,  I am Gaia, the spirit of this living planet. I speak to you from the depths of the soil, the flowing...
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