We often hear of self-worth as necessary for forming a healthy sense of self-esteem and a solid self-identity. Self-worth is at the foundation for the concepts of self-acceptance and self-love. Without feeling a solid sense of worth or value it is difficult, if not impossible to feel worthy of love or acceptance from others. Let's talk about it... The implications for a lack of self-worth are many. Those with limited self-worth are more vulnerable to experiencing toxic relationships and...

Feeling beaten down and completely lost, Trying to find my way back at any cost. Thought I was ahead of the game and had it all figured out, Only to discover it was not what I thought it was about. My face in the dirt, down and crying, I will not allow myself to stay down too long, Because my heart and soul are starting to sing my fight song. I have a renewed spirit filled with flourishing hope, Determined to climb back up from the bottom of my rope. Discovering the strength buried deep...

Dear Heavenly Father,  You are a mighty and all powerful God.  Thank you for being my safe space.  As I step into this new month, I ask...